First, I had to learn how the mind works and why it does what it does.
And when I became aware of this,
Changing and shifting my habits became easier so that I could create the life I desire.
Here are some things I learned about the mind, that you might find helpful too when trying to change your habits…
READ MOREWhat in your life are you adding in NOW,
That will have a ripple effect in how you are being,
what you are thinking,
how you are feeling,
and how you show up for yourself, your family, your community and the world at large….in the years to come
READ MOREBut what if it wasn’t about doing more,
Or trying to be something you’re not,
Or doing so much that you are left feeling burnt out, tired, and wondering why you even wanted this goal in the first place….
What if getting what you want had nothing to do with any of that…
READ MOREYou will….transform your way of BEING to become the TRUE you,
The irresistible you,
The magnetic you,
The one who gets what she wants,
When she wants it,
On HER terms,
All whilst, living in alignment, flow and Fun AF energy
READ MOREFirst, it’s knowing that you are MEANT to be you.
I mean, why would you be alive breathing to be somebody else?
That would be cray!
Second, it’s about discovering who you authentically are….
Without the masks.
Without the personas.
Without the defense mechanisms you developed in order to keep you safe.
Safe from criticism,
Safe from blame,
Safe from getting into trouble.
Being confident and showing up as the leader you truly are requires courage.
READ MOREIf you begin to open up to the possibility that life is ALSO a mere reflection of what is going on INSIDE of you…..
And you begin to see that your so-called external reality is literally like a mirror being held up to show you everything you think and believe and know to be true about yourself and the world as you know it….
you may see insults differently.
you may even appreciate criticism.
Here’s how I view an insult….
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