Emotions can cloud clarity. Emotions, especially fear can halt action.
The best way to tackle this, is to actually become present, feel the emotions and watch them pass.
And when they do, you can begin to ask your body the questions of what is your next action to take.
You can also skip this step if you are averse to feeling (I know I was for the longest time lol).
Because taking action is ACTUALLY independent of how you feel.
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