Feeling STUCK in life is so COMMON.
Whether it’s in your career…
maybe you just can’t seem to get to that proverbial next level,
or maybe it’s in your relationships…
you just don’t feel connected in the way that you KNOW exists, yet can’t quite seem to FEEL the way you want to…even though you feel like you have tried literally EVERYTHING…
or maybe it’s in your personal growth,
you have read most of the books in the Self Help section at the bookstore,
yet you continue to wake up feeling sad, unmotivated, & tired….
and even worse….guilty that you can’t seem to “figure it out” after all that money and time you invested…
and even worse…knowing that you have learned all the tools and strategies from the “greats” and best sellers….yet can’t recreate their success in your own life.
Don’t worry, I totally feel you on this one. I’ve been there too. Many times. Probably too many to count actually lol.
I’ve read probably 90% of the self help books out there that exist,
Heck, I’ve even coached with some of the top guru’s too…
And it took me a decade to “figure it out”…
Essentially figure out why I wasn’t getting the results in my life that…
I saw deep inside of my soul.
felt within my heart,
and KNEW was possible and available for me.
and yet, STILL couldn’t “get to that place” that I saw deep inside.
Most coaches who talk about mindset have some great advice….
yet at the same time they are missing a few key (and SIGNIFICANT) pieces.
What most of them recommend and agree on,
Is firstly, you gotta shift your mindset.
I agree. This one is important.
It only makes sense that if you want to get new results, you need to take NEW actions.
Which will get new results.
And to take NEW actions, you need to THINK differently.
Agreed.
Now here is where me, and most coaches out there, go separate ways…
Most people & coaches will try to solve a problem or challenge with their MIND. Their thoughts. They want to STRATEGIZE everything.
Yet what if it was their mind that created the problem? (cheeky right?)
I totally agree with Einstein when he says…
“you can’t solve a problem with the same mind that created it”
What if your thoughts, the things you think and “know” and believe to be true…aren’t actually true?
It would make any solution your mind comes up with as….ineffective and just straight BUNK.. right?
So how do you expect your mind to come up with the magical answer to your problem, especially if it was your mind that created the problem?
The short answer is that you can’t.
And if you try to, it will keep you either STUCK, or repeating the same actions over and over again…which will get you the same results.
Which is where most people hangout for the majority of their lives.
You will know this is true, if there is some area of life where you literally have the same pattern repeating over and over again. yah?
However, what if you didn’t need to try to solve your problem with your mind.
What if you could use something else…
Something more effective…
Do you think that is even possible?!
For example…I was in a conversation with a good friend and badass leader on the internet.
She was sharing how she is in a career transition in her life,
and things straight up felt HARD and like a struggle.
And I could literally FEEL the weight this had on her.
I could also see how this was literally taking all of her energy.
And I also knew that these “thoughts” were a part of her identity..
Something she “took on”, likely from an early age of either watching her parents, or teachers or somebody else.
It was essentially her past programming.
She believed…
“things have to be HARD”
“It has to be a struggle”
“transitions have to take a long time”
And I totally get it. She legit had past EVIDENCE to prove to me this was true for her.
And this was the lens in which she viewed her entire life,
and ultimately her inevitable future.
So of course, I asked her if she wanted to play,
and see if something NEW could open up for her.
I asked her if she knew beyond a shadow of a doubt that life had to be hard and a struggle.
She said yes.
I asked her if this was TRUE for all of humanity….like every.single.person.
She said no.
In fact, she had interviewed many powerful and successful women on the internet who were badasses, and for them, life seemed to be FUN, filled with FLOW and ease.
And I asked her if this COULD be possible for her.
After we shifted some of her emotions and sensations that came up in her body…
She literally FELT something different….
She felt that….
she could have more fun, flow and ease in her life,
that career transitions, new choices and new chapters,
didn’t have to be a struggle,
didn’t have to take a long time,
and didn’t have to feel HARD.
And just like that…
Her energy returned.
She started to GLOW.
She started to see NEW possibilities that did not exist for her prior to our conversation.
And just like that, she was being her AUTHENTIC self.
Her true self.
Once she dissolved the programming,
the lies,
the misperceptions,
from past experiences.
So YES….in order to get DIFFERENT results in your life,
you gotta take different actions,
and in order to take different actions,
you gotta THINK differently,
and in my experience….to think differently,
you GOTTA GET OUT OF YOUR HEAD!
And INTO your body.
Your body has all of the wisdom,
all of the information,
you could ever possibly need,
and even more…
and it’s there available for YOU, to help you create the life and vision that rests inside your heart and soul.
So next time you want to solve a problem,
Or try to “figure it all out”
Just STOP.
Get out of your head.
Into your heart.
And be guided from THIS place.
And of course, if you are feeling some emotion, deal with that first, as it will completely alter your interpretation of your heart’s voice.
Got it?
You got this.
…but of course you do.
you always did.
Dr. S
P.S If you want to experience how QUICKLY and easily it can be to dissolve your biggest problem or challenge….
join me, I’ve created LIVE group “pop-up” coaching sessions to help you with anything and everything you want to bring to the table….
My first pop-up coaching session is:
Tues April 11th @ 830 PM EST (TORONTO)
Wed April 12th @ 830 AM AWT (PERTH)
Here I’ll teach you how to identify your blindspots,
Your past programming, & mindset that keeps you STUCK.
and preventing you from creating the life you truly desire.
Life doesn’t have to be a struggle,
Life doesn’t have to be hard,
In fact…we’re gunna have a lot of fun on this call.
Join me & the energy of creation, fun, flow and ease.
To register:
PP.S I’m not sure when my next one will be, as I prepare to head back to Canada, so do sign up if this aligns for you. I’ve made it my most affordable offer yet <3
