Want to make your life more fun AF and full of Hell Yes energy?
I’ll let you in on one of the most profound truths I’ve ever some across
And that is, whatever you think and believe and know to be true about yourself, others and the world,
is EXACTLY what you will experience in your reality.
And you might be thinking..
“Dr. Shelby, what I believe doesn’t matter, I’m only 1 person out of billions of people and what I think is insignificant”…
Wrong.
What you believe DOES matter and literally impacts YOUR reality.
Let’s dive deeper…
For example:
If you *know* that people cannot be trusted
You will literally experience circumstances and situations in which you can’t trust people
If you *know* that the world is “out to get you”
You will experience challenges and events where the world is literally after yo ass.
If you *know* that men are lying a$$holes (lol)
Do you think they will treat you like the goddess you are?
I think not.
If you *know* women are terrible drivers,
Then you will constantly be swerving all over the road to try to avoid being hit by that lunatic woman in her minivan doing her makeup and cutting her nails while driving 150 on the freeway.
And if you believe that you are stuck.
YOU WILL BE STUCK.
What’s challenging about this, is that it is a vicious cycle, because the beliefs reflect the experiences and the experiences reinforce the beliefs.
This is where most people get stuck, including myself at times.
You see, we have a billion and one beliefs.
These beliefs could literally be about absolutely anything and everything.
How you view yourself as CEO, entrepreneur, mom, husband, friend, boss, employee etc etc.
These beliefs are also embedded in how you view your health, your weight, your money, your career, and your relationships – both intimate and social.
I think you get the idea.
And these beliefs are often formed in childhood.
And they can be formed from challenging, or traumatic life events or experiences.
And we often never really examine them, to see if:
1. they are actually true
2. we want to continue to experience the “reflections” of these beliefs
And THIS, is what can really keep us stuck.
Stuck in groundhog day in our health, happiness, money, relationships, career, & finances.
Stuck. Resigned. And thinking “is this what my life is really about?”
So gorgeous, what you believe matters.
It matters A LOT,
especially if you are trying to change something in your life.
especially if you want to be on the rocket of awesomeness heading towards your dreams and desires.
And I’ll let you in on another little secret.
We, as human beings actually *know* jack shit.
Or in proper terms, relatively very little to what’s actually available.
Think about it for a moment….
How many times have you believed something wholeheartedly and then found out it wasn’t true?
Or maybe even now you think you *know* beyond a shadow of a doubt that the only way to lose weight is to count your calories, exercise 3 hours a day and eat nothing enjoyable, especially not those yummy soft chewy chocolate chip cookies….
Only to see your best friend experiencing the exact opposite…eating whatever TF she wants, only doing 30 minutes of weights 3x per week and living her best fit fab life? (That bitch! How infuriating!)
Essentially all of these beliefs, conclusions and decisions you have made about yourself and the world are packaged together to form your identity
and it is your identity that will shape and form the lens in which you view life.
It’s like…if you are wearing rose coloured glasses, everywhere you look will have a rose tint.
Or if the lenses are tinted blue, everywhere you look in life will have a blue tint.
Your identity is the glasses, the lens in which you experience life.
And these glasses literally impact EVERYTHING you see.
And what’s interesting about all of this, is that it is not necessarily always true.
(in fact, in most cases it isn’t lol)
Another example…
It’s like looking into a mirror
If you walk up to a mirror and smile,
You will see a reflection of a smille.
If you walk up to a mirror and frown,
The mirror will reflect a frown on your face.
If you walk up to a mirror and twerk like Missy,
you will see and experience a twerking in the mirror (how fun!).
Most people experience challenges, events and things they don’t prefer and then begin to try to change something OUTSIDE of them.
It’s like walking up to a mirror with a frown on your face,
seeing the frown
and then taking windex and a cleaning cloth and trying to wash the frown off of the mirror…
It’s just not gunna work girl!
if you want to see a smile in the mirror, YOU GOTTA ACTUALLY SMILE 🙂
What’s challenging though, is that sometimes these beliefs about yourself, about others and how the world “works” can often be unconscious.
They can be hidden.
What’s cool is that with a few quality questions, they can be revealed.
And then you can literally change the reflection in the mirror.
You can begin to see more smiles, laughs and even joy.
You might even see yourself in a new Chanel outfit with a fancy handbag.
Who knows right? You design your reality.
YOU choose the lens, the glasses, and of course…the handbag.
It’s really up to you and what you desire to see.
If you’re stuck
If you’re not liking your reflection
If you’re not sure what questions to ask to shift your frown upside down.
Apply to work with me 1 on 1.
We can shift all of that…and more
It will be unlike anything you have ever experienced before
You will feel peace of mind
light
happy
free again.
you will return to your true nature
and remember the true badass that you are
here to change the world
make a difference
and share your gifts with the world
and BE all that you know you are meant to be
It’s time,
X

