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Dr Shelby Aitcheson

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I got 99 problems, however Self Love is truly the only One.

March 8, 2023  Dr. Shelby

After working with several dozen clients and doing several thousand hours of coaching,

what I have discovered to be the root,

of the root,

of the root,

of the root,

of 99% of problems….

is a lack of self love.

Simple right?

You might be thinking “No way! How could that possibly be?!”

Well, what if you consider for a moment…

What if your “weight issues” were a lack of self love and an accumulation of mental and emotional weight of shame, guilt and resentment?

What if your recurring relationship challenges were a reflection of the bits you just can’t own and acknowledge in yourself? 

What IF the ceiling you have hit in your income and client growth is actually a reflection of your self worth, your built up shame & guilt, and your feelings of unworthiness to receive more?

What if this were true?

In EVERY client I have worked with,

there was ALWAYS a component of self worth.

Feelings of shame,

guilt,

resentment towards oneself,

that were reflecting and projecting into ALL areas of the clients life.

Their health….showing up as weight issues, chronic “dis-ease”, low energy, poor sleep & motivation

Their relationships…feeling insecure, unable to speak and say what they really want, a lack of emotional & physical intimacy, a lack of communication & caring

Their business…hitting a ceiling financially or in the corporate ladder, or inability to transition OUT of a job or career that no longer is aligned and is incongruent with what their heart is directing them to.

ALL OF THESE revolved around Self Love.

BOOM. Simple.

To expand,

to grow,

to love,

to be fully you,

you gotta love ALL. OF. YOU.

the nasty bits,

the tasty bits,

the loved bits,

the despised bits.

the silly bits.

the embarrassing bits.

even the emotional bits. 

Then,

just then, 

you get the shift,

you get the result,

you get the freedom,

to be fully you,

to ask for what you want,

to get what you want,

and keep expanding 

into more of what you want. 

hope this helps…

love you,

XO

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